Stress Dreams

We all have different ways we “process” stress. Some of our For Love And Business community members report insomnia. Others say they overeat or stop eating.  For me juggling too many projects leads to stress dreams. The first time I experienced this type of dream it was just a replay of something that really happened[…]

The Start of a New Life

Back at work from our sabbatical in January 2016, I felt different. For the first time in my professional life, I was putting myself front and centre. I continued focusing on the basics I had learned during our time away: getting enough sleep (one of the books I read while I was away was Thrive[…]